Ep. 03 / Navigating a New Relationship with Your Body

Re-negotiating your relationship to your body, pre, during, or post-pregnancy, is part of your evolution as a woman and Mother.

But we’re not just talking about physical shapes & sizes. Host Nicole Lawrence and Guest Meg Sylvester also chat about:

• physical & spiritual nourishment

• listening to our bodies as a guide for setting boundaries

• female bodies, patriarchy, and productivity

• what Meg’s home birth taught her, and helped her let go of

• ways to positively connect with your body (that won’t have you calling BS on yourself)

and much more.

Follow Meg on Instagram @meghansylvester