Ep. 04 / Should You See a Pelvic PT?

Dr. Ashley Hocutt, DPT and Host Nicole Lawrence discuss the reasons why women decide to see a pelvic floor therapist, what results can look like, and why its so important during pregnancy and postpartum. Nicole shares her personal experiences that made her grateful for her decision to include a pelvic PT on her care team.

We also discuss the power of body awareness as birthing women, the links between our bodies and emotions and how that can affect your birth & postpartum recovery.

Follow Ashley on Instagram @ashleyhocutt

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Ep. 05 / Attachment Styles Through the Generations & How to Move Towards Repair, Part One

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Ep. 03 / Navigating a New Relationship with Your Body